We hope you're having a healthy week! Would love to hear more from you to let us know how you're doing!
We've got some exciting announcements for you this week. Many of you loved the protein bars that were given at the workout on the 2nd week so we are now offering them for sale for $3.00 each. They are homemade weekly by chef Annie Prizzi. Nutrition content will be broken down and provided to us.
In order to serve the most participants possible, we decided to lower the price of the additional group workouts to $10.00 per session. They are offered at 5:30 on Mondays and Wednesdays at Cambier park. THERE WILL BE A 10 PARTICIPANT MINIMUM. IF THERE ARE NOT 10 PEOPLE, THERE WILL BE NO WORKOUT. For those of you that sign up, we will notify you when we have the group established and when we will begin. Sign up will be at the Saturday workout. If you can't make the workout, you can email us that you will be participating.
We have a great workout planned for you for Saturday as well as a great seminar. The workouts will be as scheduled at 8:30 at Cambier park and 12:00 seminar at NCH Wellness North and 12:30 workout at NCH North
Smoothie King on 41 is offering all of our participants 10% off ALL purchases during the Challenge. They have vitamins, supplements, smoothies and nutritious snacks. Stop in and see them and bring your NCH guess pass for your discount.
Drop us a line and let us know how you're doing and how you're doing and how we can help you reach all of your goals!!
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