What's going on this Saturday?

The first workout is this Saturday and you can come to one or both of the workouts.  They are at Cambier Park at 8:30 and NCH Wellness North at 12:30.  There will be a seminar at 12:00 before the 12:30 workout.

Please come at least 15 minutes early to the workout this week so you can check in and sign a waiver.  

Eat a healthy breakfast and bring water and a towel.  If you're coming to the park, please bring a mat or a large towel.

There is an art show at the park this week, so look the for the Naples Weight Loss Challenge sign and the excited people in workout gear!  If you have any questions you can post them here!