Challenge Program Details

Workout time and locations:

There will be an 8:30 workout at Cambier Park. Please always check the blog for changes as there may be an event at Cambier from time to time and we’ll need to change it.

There will be a 12:00 seminar and a 12:30 workout at NCH Wellness. The workouts alternate between the North and South Centers. North is Immokalee and Airport and South is the Briggs Center on 41.
1/17 - North Center
1/24 - South Center
1/31 North Center
2/7 South Center
2/14 North Center
2/21 South Center
2/28 North Center
3/7 South Center
3/14 North Center
3/21 South Center
3/28 North Center
4/4 - announcement of winners




Group fitness classes at NCH
How many? One per day upon availability of space
How do they get passes: By attending the seminars on Saturday. You’ll get a new pass every week.

Seminar times and locations: 12:00 noon - locations are the same as the 12:30 workout

Workout plans will be emailed to you once a week

Diet and nutrition tips will be emailed to you

Cooking class times, location and cost- to be finalized this week

Individual grand prize determination - based on transformation determined by before and after photos. If you did not send in a photo, you will not be eligible for the grand prize.

Team grand prize - Minimum of 5 people. Winner is based on average weight loss per person. For example, if a team of 5 loses 100 lbs, that’s 20 lbs per person. If a team of 10 loses 180 lbs total, that’s 18 lbs per person, etc.

Weigh ins - optional but we encourage you do to it for accountability. Weigh ins will occur after each workout. Whoever loses the most weight that week will win a prize.

Deadline to sign up - no deadline

Cost to sign up: $30.00 ($15.00 for ACTIVE NCH Wellness Members)

Use of blog - The blog is our major form of communication with you. Please sign up to follow the blog and check it daily for updates, info and changes. Please also post comments and questions on the blog.

Extra workouts: We are offering additional group training classes with Naples’ top personal trainers. Workouts will be group of 5 and $20.00 per person per class. 1 on 1 sessions are also available for $75 per class. (inquire for 12 week package) Group workouts will take place 5:30 on Monday, Tues, Wed. Email fitnessproductions@comcast.net to sign up. Once 5 people have signed up per slot, the class will be full.

Teams - Teams are 5 or more. You must have a team name on your entry form in order for us to know that you are a team