Please drop us a quick email at fitnessproductions@comcast.net and let us know what progress you've made so far! How much weight have you lost? What about your workout success? Are you walking longer? Doing more push ups?
Let us know!!
Mindy and Livio
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So I am now up to doing cardio with abs on Mondays, Wednesdays, and Fridays(throwing in some of your suggestions as well). Tuesdays and Thursdays I am doing a weight toning class. Then last but not least spending my wonderful cold mornings with you guys.
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